Frustrated? Unhappy? Want to feel better but not sure how or what to do? Want to change your MOOD, your BODY your LIFE?

If you've been wondering whether or not you can actually live a life that feels good more often than it doesn't... keep on reading.

Whether you're struggling with weight, stress management, chronic illness, fatigue, disruptive eating patterns, or for that matter are not even sure what you are suffering from, just that you don't feel well and no one seems to be able to help then...keep on reading. 

Most of all, if you feel like your situation is unique and needs specialized attention, keep on reading.... because guess what? So do I. 

The truth is, your situation IS unique. YOU are unique. Despite the common one-size-fits-all belief that is pervasive throughout the medical system, you and I know better. There is no such thing as a one size fits all plan for the human body, there is no single 'correct' diet, exercise, or strategy for your health and well-being.

For example, did you know that your metabolism and your nervous system are as unique as your fingerprint? True story! There is only one you. This is why our work together will be individually tailored to your specific needs and desires.

Need HELP now??? Email me and we'll schedule a 15-minute discovery session to get you on the road to Living Well. 
Stephanie(at)stephanieshelburne(dot)com

Want to know more about how I work? Try here: Solution Ingredients

Want to know what my areas of specialization are? Try here: Specialities